Are you feeling like you're at a crossroads, unsure of how to move forward, or struggling to navigate the challenges life is throwing at you? Maybe you're dealing with stress, uncertainty, or just the weight of trying to keep everything together. If you find yourself feeling stuck or overwhelmed, it's okay to seek support—and taking that first step towards getting help is already a sign of strength. I'm here to work with you through these tough times, helping you find clarity, build resilience, and reconnect with what truly matters.
I believe in providing therapy that combines professional expertise with a genuine, human approach. I bring both my education and training, along with my life experiences, to shape how I show up as a therapist. I offer a space of acceptance, empathy, understanding, and open conversation, so we can work through challenges and find solutions in a way that feels authentic to you.
I specialize in trauma, working with first responders and their families. I provide therapy to high-achieving individuals navigating work-life balance. I also support adults and teens struggling with trauma, addiction, and eating disorders. Additionally, I work with autistic adults and provide support to families of children with autism, helping them balance self-care while advocating for their child. I also offer sex therapy to support individuals and couples with challenges in intimacy, desire, and sexual well-being.
