"I will meet you where you are, but I won’t leave you there."

I offer specialized trauma counseling services to help individuals heal from the effects of traumatic events. With over four years of experience working and volunteering with trauma survivors, as well as over 100 hours of trauma-specific education, I bring both professional expertise and hands-on experience to support your healing journey. Using evidence-based techniques, I help individuals recover from trauma-related challenges such as PTSD, anxiety, and depression. My approach focuses on creating a safe, compassionate, and non-judgmental environment, where you can process your experiences and build personalized strategies to regain a sense of control and well-being.

For high-achieving individuals navigating the work-life balance, and the families who support them, I offer a grounded, nurturing space to explore what’s working and what isn’t. I recognize that the pressure and expectations of striving for excellence often extend beyond the individual to their families. The constant demands of both personal and professional life can be overwhelming, and I provide support and strategies to help you navigate these challenges. As a family member, it can be challenging to support someone constantly juggling these demands while also maintaining your own sense of well-being. I’m here to provide guidance for both individuals and families, helping you create a balance that allows for success without sacrificing personal fulfillment or family harmony.

I specialize in trauma, working closely with first responders and their families. The challenges of this demanding and often misunderstood profession can take a significant toll, and I am deeply committed to offering support to those who serve and their loved ones. I understand the unique stressors and emotional weight that come with this work and provide a space of acceptance, support, and practical guidance for navigating the complexities of this career and its impact on your life.

For those struggling with addiction, I offer a space rooted in understanding and practical strategies to help you break free from its grip. My approach focuses on creating a safe environment where we can address the underlying factors contributing to addiction, explore healthier alternatives, and work together to build lasting recovery.

I support autistic adults and families of children with autism, helping them find balance between self-care and advocacy. As the mother of an autistic child, I deeply understand the challenges involved in balancing self-care with advocating for your loved one. I’m here to provide acceptance, empathy, and guidance every step of the way.

I provide a nurturing and compassionate space for individuals dealing with eating disorders, body dysmorphia, and disorganized eating patterns. Whether you're struggling with distorted body image, disordered eating behaviors, or an unhealthy relationship with food, I offer a safe environment to explore the underlying causes. With empathy and practical guidance, we’ll work together to address these challenges, build healthier coping strategies, and foster a deeper sense of self-acceptance and long-term healing.

I offer sex therapy to support individuals and couples navigating intimacy, desire, and sexual well-being. In a non-judgmental and accepting safe space, we’ll explore how to deepen emotional and physical connection, enhance intimacy, and address any challenges you're facing. I take a kink-positive approach, embracing a wide range of desires and identities, ensuring that you feel seen, accepted, and supported in exploring your authentic self. Whether you're struggling with communication, desire, or societal pressures around intimacy, I'm here to help you work through these challenges, creating a space where you can be open, vulnerable, and empowered in your sexual journey.